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When our Wounds Meet: Relationship Workshop for Individuals or Couples

Hours 4

About this live event

When Our Wounds Meet An Inner Child and Relationship Skills Workshop for Couples and Individuals A classroom-style training with private reflection and partner exercises designed to help you understand your triggers, heal old patterns, and build healthier connections. Identify your relationship parts—such as the Pleaser, Controller, Fixer, or Withdrawer. Recognize conflict patterns and replace them with healthier communication. Practice gentle start-ups, repair, and emotional attunement. Understand how trauma, grief, and loss affect relationships. Create an Inner Safety Kit for emotional regulation. Use grounding, mindfulness, and daily check-ins to stay connected to yourself and others.

Agenda

Workshop Agenda:
  • Using the Gottman approach to strengthen relationships with yourself and others
  • Understanding trauma’s impact on relationships
  • Building resilience, emotional safety, and trust in relationships
  • Preventing relationship burnout

Live event Instructor(s)

  • Paula Rao, LPC

    Paula Rao is a Licensed Professional Counselor who has worked with couples for the past 10 years. Paula is a Level 3 trained Gottman therapist and is a consultant for the “Marriage Transformation Program” created by Meg Tuohey.

When our Wounds Meet:  Relationship Workshop for Individuals or Couples
You Have Completed This Course
$200.00
You are enrolled
  • Hours
    4
  • Type
    In-Person Event
  • Location
    West Houston Counseling Center (23227 Red River Rd, KATY, TX 77494)
  • Date
    Fri Nov 13th, 2026
  • Time
    09:30am - 02:30pm CST

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